BODY CONFIDENCE & MINDSET COACHING
You can't out-dress a war with your reflection.
How many photos, career moves, or outfits have you passed up because you didn't feel 'ready' in your skin? Too often, diet culture teaches us to treat confidence as a prize we only get after we change our bodies.
At Pretty at Any Size, we flip the script.
Your body is not an ornament for public display or an endless construction project—it is the sacred vessel for your purpose. When you establish an unshakeable ceasefire with your reflection, you unlock executive presence, mental clarity, and magnetic authority.
CHOOSE YOUR TRANSFORMATION
01. THE UNAPOLOGETIC SHIFT — 1:1 Private Mentorship Intensive
A high-touch, 12-week (or 4-month bi-weekly) private partnership for the woman ready for deep identity transformation.
What's Included:
• Bi-Weekly 60-Minute Deep-Dive Sessions
• Back-Pocket Asynchronous Support
• Traffic Light Boundary Blueprints
• Weight-Neutral Mindset & Somatic Reset
Investment: $1,500 (Flexible payment plans available)
02. THE UNAPOLOGETIC CIRCLE — Group Coaching Sanctuary Cohort
A 6-week cohort journey designed to deconstruct diet culture in an empowering sisterhood of visionaries.
What's Included:
• Weekly Live Group Coaching Calls
• Confidence Kit Included
• Peer Accountability & Community Hub
Investment: $250 Founding Rate
03. SPEAKING & WORKSHOPS
Signature presentations on executive presence, eliminating weight bias, and reclaiming workplace bandwidth.
Signature Keynote: The Body Confidence Blueprint: Breaking the Mirror Power Struggle
Formats: 60–90 min Interactive Workshops, Keynotes, Panel Moderation
THE 3 CORE PILLARS OF OUR METHOD
🌿 Mental Sovereignty (Dismantle the Critic)
Evict the inherited rules and societal ghostwriters that convince you you're a project to be fixed.
🌸 Intuitive Somatic Trust (Vessel over Ornament)
Shift focus from how your body displays to how it functions, honoring its resilience and daily power.
✨ Radical Presence (Claim Your Space)
The unapologetic audacity to speak up, command rooms, and wear the outfit without waiting for a goal size.
FREQUENTLY ASKED QUESTIONS
Q: Is this a weight loss program?
A: No. Pretty at Any Size is a weight-neutral liberation program. We focus on mental peace, body neutrality, self-trust, and sustainable confidence rather than restrictive dieting.
Q: Is this only for plus-size women?
A: While 79Roze was founded with deep roots in celebrating curves (Size 12+), Pretty at Any Size is for all women (sizes 2 to 32+) who are exhausted by mirror battles and ready to claim their space.
Q: Do you offer payment plans?
A: Yes. Flexible split-payment options are available for all multi-week containers.
Pretty at Any Size — Inside & Out
You were never meant to shrink yourself to fit in. Our 1:1 coaching is designed for women who are ready to walk boldly in their bodies, reclaim their confidence, and fall deeply in love with who they are — right now, not someday.
Special Appearances
Black Women Get Fit
Women's empowerment workshop
The New Era Symposium